HOROSCOPES

Health + Fitness

Horoscope for Aries

You're unsure about your excess mental energy that appears to be the cause of more anxiety and nervousness than you normally experience. Physical exercise and relaxation techniques can help restore balance to your life. Maybe it's beneficial to allow yourself a change of air, to spend a weekend away from home to relax. - by your best friend astrologer

Horoscope for Taurus

Feeling like spending time with someone special you try to combine this with some pleasurable recreational activity, quite different from what you usually do. If single you organize a get together with people you enjoy being with, inviting your closest friends on an outing brings you contentment, and is rewarding. - by your best friend astrologer

Horoscope for Gemini

There's nothing wrong with taking a break from your training regime or healthy diet. If you feel like being self-indulgent, be careful you don’t undo all the good work and time spent getting to this point. Try to show some sense and importantly avoid reverting to habits like smoking or drinking too much. - by your best friend astrologer

Horoscope for Cancer

Slow down, with all the activities you're involved in, both your mind and body need more relaxation than you're allowing them. Listen to your body, and do something good for your health. Pay more attention to the balance between activity, relaxation, and pleasure. A deep-tissue massage often works wonders. - by your best friend astrologer

Horoscope for Leo

Feeling full of energy, you're physically fit and mentally in great shape. Provide any excess pent-up energy with an outlet, by going jogging, perhaps with a group of friends. The best thing to do is simply listen to your body, discover what it is that makes it feel so good. This way you increase your health even more. - by your best friend astrologer

Horoscope for Virgo

You express your restlessness is through your compulsive urge for exercise and fitness; you may be susceptible to pressure, so avoid anything that demands excessive effort on your part. Create an easy level exercise regime, which just tires you out and allows you to sleep well without causing any undue stress. - by your best friend astrologer

Horoscope for Libra

If you feel a bit weary, maybe you need to take a vacation. A lot of what you're motivated to do is born out of frustration or in some way antagonistic. A way to counteract these feelings is to make sure you get enough rest. Restore your composure and try doing some Yoga, or take time off from your work schedule. - by your best friend astrologer

Horoscope for Scorpio

If you feel an overwhelming need to be active, don't be idle or waste any time, pick up your tracksuit or swimming things. Go for an extended jog, or swim some lengths, and if you still haven’t had enough, exercise at the fitness studio. You’ll feel so much better for it, even if you’re exhausted afterward. - by your best friend astrologer

Horoscope for Sagittarius

Some gentle exercise is beneficial for your tired limbs, but if you find it difficult to cope with how you feel, don't undertake any intensive sport or exercise. Instead, just keep up a minimum amount to be sure that your muscles stay supple and ready to begin more rigorous activities when you’re feeling more able to cope. - by your best friend astrologer

Horoscope for Capricorn

Unrealistic expectations may lead to disappointment that you'll find rather difficult to overcome. Try to adjust to your feelings and bounce back from any regrets by spending time alone, to reflect on reasons for being so dispirited and reassure yourself by doing something inspiring to lift your fading morale. - by your best friend astrologer

Horoscope for Aquarius

You need an open mind to adapt your existing fitness program to your new ideas. There are different ways to do this; you can develop willpower from within, autogenously or through yoga which you can try first then establish which you like best, to maintain a calming influence and make sure it endures. - by your best friend astrologer

Horoscope for Pisces

If you go for a walk and enjoy some fresh air, the woods, meadows or the beach are great places to get away from it all. Fresh air is like a health tonic for your well-being, particularly if you work at a computer or in an office environment. Relaxing in this way helps calm any inner turmoil you may be experiencing. - by your best friend astrologer